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Spinal fusion is a medical procedure where two or more vertebrae are permanently connected, eliminating motion between them. It has a success rate between 70 to 90% depending on the condition.
Acupuncture regulates the nervous system: helps pain, stress, anxiety and circulation
Acupuncture is a millenary technique that consists of the manipulation of needles and their insertion in specific points of the body, with the aim of treating, alleviating or curing an ailment and restoring the total well-being of a person. Read More 🢂
Regular exercises to restore motion and flexibility to your shoulder and a gradual return to your everyday activities are important for your full recovery after shoulder surgery.
Your orthopedic surgeon and physical therapist may recommend that you exercise for 10 to 15 minutes, 2 or 3 times a day during your early recovery period. They may suggest some of the exercises included in this guide. They may also recommend additional exercises to help prevent stiffness in your elbow and hand.